Did you know that studies show that more
women, young or old are negatively affected by being overweight then men
although obesity is a health concern for anyone. Fact is men often times have a higher metabolic rate than women which means they burn more energy.
There are many different products on the market these days that say
that can help you lose weight but require strict diets and exercise.
Well if we all had the energy and the discipline we would need to take
supplements.
What interesting about a
green coffee bean extract is that it doesn’t require exercise or a change in diet. Yes you heard me correctly!
Clinical studies present by popular TV host “Dr. Oz” showed that
participants did in fact lose weight without changing anything in their
daily life styles.
Learning this really sparked my interest so I started my own research
into the facts behind these claims. I documented my investigation in
this article.
How Green Coffee Bean Extracts Work
First of all you need to understand the different types being sold on
the market as not all are in an extract form. You will find extract
liquids and extract supplements.
The main products being sold online are in fact pills/supplements
that contain crushed green coffee bean powder. The liquid form that’s
available is often used in teas or drinks.
With either type the main active ingredient is called “Chlorogenic
acid” and its only found in the raw Green coffee Beans. It’s not present
in the roasted coffee bean because it’s removed in the process of
roasting. This acid is powerful and unique in the way it reacts within
the human body. It will control body fat levels, blood sugar levels,
cardiovascular function and help you maintain a healthy body weight.
The liquid form usually contains very little Chlorogenic acid whereas the supplements usually have at least 50%.
When a person takes capsules of the Green coffee extract, chlorogenic
acids travel through the bloodstream and is absorbed into the cells of
the body. They reduce the effects of toxins and combat free radicals in
the bloodstream which damage the body’s cells contributing to the aging
process. The end result is improved muscle tone and circulation, weight
loss and the slowing down of the aging process.
Supplements of Green coffee beans have less caffeine than the roasted
coffee bean which is used to make a cup of coffee. Green coffee beans
are naturally lower in caffeine and are high in antioxidants.
Green Coffee Bean Extract and Glucose and Weight Loss
The liver is responsible for changing glucagon into glucose which is
then emitted into the blood to feed the body. Chlorogenic acids inhibit
this process by preventing the release of the G6P enzyme and in so doing
stabilizes the levels of sugar in blood. Fact is people with diabetes
can therefore benefit from taking
Green coffee bean extract also.
It has been proven that chlorogenic acids are responsible for
reduction of body weight through the control of sugar in the blood
forcing the body to use current energy stores.
Glucose that is not used by the body for production of energy feeds
fat cells contributing to weight gain. The Chlorogenic acids force the
body to use fats for production of energy and also boost the body’s
metabolism.
Now you can see why Dr. Oz says you do not have to exercise or change your diet.
Benefits of Green Coffee Bean Extract
Research has shown that Green coffee extract has a number of health benefits.
- Prevents new fat accumulation
Fat is another form of calories that are not utilized by the body.
Most of the fat stored by the body comes from a variety of foods that
are high in calories. By taking green coffee extract regularly, fat
accumulation can be prevented. The active substance contained in green
coffee may prevent the formation of the enzyme lipase in pancreas. This
enzyme is tasked to facilitate the absorption of fats from the digestive
system. By preventing the formation of the enzyme lipase from the
pancrease, the body will not absorb the fat. In this way the
accumulation of fat can be prevented.
- Maintains blood sugar level
Green coffee is known to be a rich in anti-oxidant polyphenol and
chlorogenic acid. This makes it very powerful to overcome insulin
resistance. This is one of the real coffee bean extract benefits for
diabetics. By overcoming insulin resistance, the absorption of glucose
into the cells is done more easily so blood sugar levels remain more
stable.
- Lowering blood pressure
High blood pressure is closely related to cholesterol in the blood.
Cholesterol is one type of liquid fat that easily attaches to the walls
of blood vessel. Cholesterol is attached to the blood vessels for a long
time can be harden and will narrow the arteries. This will aggravate
the performance of the heart and results in higher blood pressure. By
taking green coffee extract, cholesterol level can be reduced.
- Increase metabolism
Caffeine in coffee has been known to increase metabolism. The content
of chlorogenic acid in green coffee extract also has a role in
increasing the metabolism of fat in the liver and prevents the
absorption of fats from the digestive system. This has been proven in
the various studies conducted on volunteers, and experimental animal
such as mice. The use of green coffee extract after two weeks of usage
may reduce body fat significantly.
- Curing Alzheimer’s disease
I found a study conducted by health Canada that revealed some
positive effects on Alzheimer patients. Alzheimer’s is a disease that is
often experienced by the elderly. Various studies have shown the use of
green coffee extract can improve the performance of brain cell activity
thus slowing the dementia process.
How Much To Take
The typical rule for any weight loss treatment is to stay on it for a
minimum of 3 months and here’s why…Many people can lose body weight in
the form of water retention in the body. This is why folks will see
results right away which can be misleading.
Real weight loss in the form of fat cell shrinkage takes time.
Another factor to consider is the type of green coffee bean
supplement you may be taking. Not all are created equal. There are many
junk products on the market these days.
A real pure green coffee extract with 50% chlorogenic acid should be
taken twice a day, once in the morning and once mid-afternoon. Because
it boost metabolism you will not want to take it later in the day as you
may have trouble trying to sleep at bed time. The supplement will give
you energy when you need it throughout the day.
Right now you can get
Free bottles of pure green coffee bean extract when you purchase a certain amount of bottles.
Here’s how it works:
Buy 2 bottles get 1 FREE or Buy 3 bottles get 3 FREE. Here’s the order form.
Take advantage of the FREE bottle offer as this will allow you to see real weight loss.
Side Effects
Dr. Oz gave people in his audience free bottles to try and recorded
their feedback and shared the results on his TV show. Not one person
reported any form of side effects at all.
The clinical studies he reviewed from controlled lab testing showed no side effects at all which really is amazing.
Many people that I have spoken to that have been on the extract for
full six months minimum told me there were no side effects but stressed
the importance of not taking the supplement later in the day because it
will keep you awake throughout the night.
The main reason there have never been any reported side effects with a
pure supplement is the fact that the ingredients in the pills are
completely all natural and they work with the body not against it.
Consumers have been using it for years and have seen great results
without any side effects at all.
Where to buy Green Coffee Extracts
First thing I learned the hard way was to NOT order from auction
websites or use discount websites and here’s why…like most things these
days that grow in popularity, cheaper version or replica products sprout
from third world countries and are sometimes sold through these sites.
Something to note is that most manufacturers “Forbid” the sale of
their green coffee bean extracts on Ebay and Amazon.com so don’t trust
product sold there. The products could lower quality.
See Green Coffee Bean Warnings.
Really quick, here’s what happen to me. I bought my first green
coffee bean extract at a discount price through Ebay and had it shipped
to Canada from the USA. It took around 4 weeks to arrive and when it did
the product in the package was not the same as the product I ordered. I
tried everything I could to get the correct package from the seller but
they said they had switched to this product now and there was nothing I
could do. The feedback system has changed on Ebay so I could warn
others.
The safest way to buy a pure extract is through an official distributor like
greencoffeebean-Canada.com or
greencoffeebeancanada.ca.
They’ll usually explain in more detail just how the products work and
will offer more assistance and support then the official site will.
Fact is customer support is usually very poor from the official site
unless you’re making a purchase but after that good luck. An official
distributor will often send you to the official website for your
purchase but before and after you buy your product they can offer you
personalized support.
$ $ How To Save Money When You Buy $ $
When you are directed to the Official site you first make your
selection for the extract pills simply complete the form with your name
and address.
On the next page where you’ll make your selection for how many
bottles you will want to purchase.
You will see the free bottle offers.
Here’s how you can SAVE MONEY…
Do not purchase the additional “insure” offered or the express shipping and here’s why…
The parcel is already shipped with insurance ($100) for FREE. Fact is
the extra insurance protects you if the order is lost and not received.
Only .01% of orders are ever lost during shipping. Save your money.
Express shipping cost around $26 but the parcel is still shipped the
exact same speed. Lol. Fact is all parcel are shipped express and for
those that live in Canada the product still has to pass through Canada
customs and they tend to hold products for at least a few days
regardless. You still will not see your supplements any sooner. Save
your money.
Your Payment Methods
Like most online sites they accept many different types of credit
cards. For those who prefer not to give out their credit card
information online you can pay via “PayPal” which is also a secure
method of payments.
If you choose to pay via PayPal then you will be redirected to a Pay
Pal page where you will be required to enter your information. This is
very fast and easy.
Return Policy Truth
There is a full 90 day return policy as stated in the Terms, Legal
& Herbal Safety Guidelines found at the bottom. Because a majority
of people see some type of results within 3 months so they offer you the
choice to get your money back. Remember you really should try any
weight loss treatment for a minimum of 3 months anyway before making any
decisions as to whether it works or not. They know it works so they are
not too worried about returns.
Green Coffee Bean Reviews
Online shoppers ( me included ) always want to know what works and how well.
When I watched the Dr. Oz show, like most, I was shocked that he
called it a miracle weight loss pill. The clinical studies he and his
team had reviewed and spoke about on the show convinced me to do my own
investigation.
I did not find any negative feedback from consumers unlike most products these days.
I have seen many positive reviews and some people I emailed swore
their green coffee bean supplements were working amazing for them.
Almost all of these reviews and interviews that I conducted revealed and
decrease in weight.
Let’s Talk About Green Coffee Bean Max
As stated earlier there are many different types of coffee bean
products out there but not all are created equal. Some have to be taken 4
times a day meaning you will have to buy larger quantities. Others
boast 910mg of green coffee bean extract which is too much therefore
your body discards what it won’t use, wasting your money.
Green coffee bean max is a formula that consist of 800mg of coffee bean extract with 50% chlorogenic acid.
Truth About Clinical Studies
Clinical Trials
One of the clinical studies I personally reviewed was presented at
the American Chemical Society’s national meeting held in San Diego.
There were 16 young adults that were overweight, participated in the
study.
Some took a high dose and other took a lower dose. Those that took
the higher dose saw a 17lb reduction in weight within 22 weeks. On
average there was and overall reduction of body weight of 10.5%.
I found this study performed in 12 healthy volunteers with different
coffee products containing glucose show that instant coffee enriched
with chlorogenic acid induced a reduction in the absorption of glucose
of 6.9% compared with the control.
No such effects were seen with normal or decaffeinated instant
coffee. In a second, comparative, randomized, double-blind, 12-week
study we investigated the effect on the body mass of 30 overweight
people, compared with normal instant coffee.
The average losses in mass in the chlorogenic acid enriched and normal instant coffee groups were 5.4 and 1.7 kg, respectively.
This concludes that using an enriched instant coffee with chlorogenic
acid appears to have a significant effect on the absorption and
utilization of glucose within a diet.
If coffee enriched with chlorogenic acid is used for a period of long time, may result in reduced body weight.
Source: J Int Med Res. 2007 Nov-Dec;35(6):900-8
Suggested Use
I noticed that the instructions on the bottle can be confusing so I will help explain how to take green coffee bean supplements.
Your objective with these types of supplements is to keep the
beneficial nutrients in your system throughout your active part of the
day. You should take these types of supplements in the morning when you
wake and again just after lunch. The boost to your metabolism will keep
you awake and alert all day. You DO NOT want to take these supplements
after supper or bed time as they will keep you awake throughout the
night.
Click here to get Free Bottles of green coffee extract
Keep an eye out for our reviews of other weight loss systems in detail and see what they can do for you.
